patutnya dah lama dah post benda nih: huk2. now irdina dah makan pun, bila mama ada masa nk memasak (mcm memasak sgt lar.. =p) 1st meal, banana yg dah diblender..ngee =D
irdina nak masuk 5 bulan hujung bulan 3 nih, mama da excited nk bagi irdina feeding her first meal. so, sekarang dok cari-cari simple first food recipe utk irdina nanti. awal lagi ke? hmm..tak lah. bleh start kumpul resepi. then, bleh try and bagi kat irdina..hehehe. excited! mama yg over excited.hee =p
Other first food ideas (no cooking)
When choosing fruits, make sure they are ripe as they are sweeter and easier to mash. Introduce citrus fruits after baby turns one and not earlier because of the acid content. Papaya, melon, kiwi, mango, peaches, nectarines are some other fruits your baby can have but they should be really ripe to prevent the occasional sour taste or worse still, a tummy upset. For some fruits, they have to be cored and the peel removed before pureeing to prevent pits. Fruits are a very good source of vitamins and fiber. Other bright ideas you may want to try including banana-nectarine puree, kiwi-mango-banana puree, melon-papaya puree etc.
Note: An important consideration to take into account when preparing this category of foods is ensure these purees are prepared just before your baby is ready to eat.
When choosing fruits, make sure they are ripe as they are sweeter and easier to mash. Introduce citrus fruits after baby turns one and not earlier because of the acid content. Papaya, melon, kiwi, mango, peaches, nectarines are some other fruits your baby can have but they should be really ripe to prevent the occasional sour taste or worse still, a tummy upset. For some fruits, they have to be cored and the peel removed before pureeing to prevent pits. Fruits are a very good source of vitamins and fiber. Other bright ideas you may want to try including banana-nectarine puree, kiwi-mango-banana puree, melon-papaya puree etc.
Note: An important consideration to take into account when preparing this category of foods is ensure these purees are prepared just before your baby is ready to eat.
banyak lagi kena study ni. so, by the time irdina bleh start makan, bleh lah mama apply knowledge yg ada. ececehh.
happy feeding irdina mama..hehe =)
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